In the past I have posted about my favorite, cookies for breakfast!
Click here to check out that post.
But just to recap... I occasionally receive a small recipe booklet in the mail from Ralph's (or Fry's here in Arizona) grocery store. They have done a lot over the years to appeal to the more health conscious customers, and so far all of the recipes I have tried have been very tasty!
These cookies are healthy'ish, at least in my opinion anyway. They are high in Vitamin A and are naturally sweet without using anything but maple syrup and coconut oil to sweeten it. I made a few tweaks to this recipe to make the cookies a tad bit healthier. The original recipe called for using canola oil, but I used coconut oil instead. I found the original recipe to be a bit runny, so I suggested to use 1/4 of ground flax seed in the recipe as well, which the original recipe did not call for. I'm glad I found a good reason to add in so much flax seed, as it provides a ton of Omega-3's and has numerous health benefits.
Prep Time: 20 minutes | Bake Time: 10-12 minutes | Total Time: 30-32 minutes
Makes About 20 cookies
Ingredients:
- 1/2 cup whole-wheat four
- 1/2 cup old-fashioned rolled oats
- 1/4 cup ground flax seed
- 1/4 cup Grade B maple syrup
- 1/4 cup coconut oil
- 2 eggs
- 1/3 cup grated carrots
- 1/4 cup unsweetened shredded coconut
- 1/4 cup dried cranberries
- 1/4 cup walnuts, chopped
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/8 teaspoon nutmeg
Instructions:
Preheat oven to 350 degrees Fahrenheit.
Line two baking sheets with parchment paper.
Combine flour, oats, baking powder, nutmeg and salt in the work bowl of a stand mixer outfitted with the paddle attachment. Mix until well blended.
Add maple syrup, coconut oil, eggs, coconut, grated carrots, walnuts and cranberries. Stir just to blend.
Arrange the cookies about 2 inches apart on the baking sheets.
Transfer to the oven and bake for 10-12 minutes, or until the edges begin to brown.
Let cookies cool completely before removing from baking sheet.
Serve immediately or store in airtight container in the refrigerator.
Line two baking sheets with parchment paper.
Combine flour, oats, baking powder, nutmeg and salt in the work bowl of a stand mixer outfitted with the paddle attachment. Mix until well blended.
Add maple syrup, coconut oil, eggs, coconut, grated carrots, walnuts and cranberries. Stir just to blend.
Arrange the cookies about 2 inches apart on the baking sheets.
Transfer to the oven and bake for 10-12 minutes, or until the edges begin to brown.
Let cookies cool completely before removing from baking sheet.
Serve immediately or store in airtight container in the refrigerator.
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